Marching Drills for Sprinting
Primal Speed Sprinting Coach Franz Snideman breaks down how to use Marching Drills for Sprinting Mechanics improvement. Step by step you will learn how and why marching is the ticket to Sprinting Nirvana. Even if you are not a sprinter, if you have any desire to run and sprint well you will want to get proficient at Marching.
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